32 Effective Serge Nubret Workout Results Reddit For References

Web I Might Just Be A Little Bit Paranoid But Im Always Thinking When Im Reading Say Serge Nubret’s Supposed Workout, How Much.

Serge nubret used to focus a lot on ab training doing it almost on a daily basis. Didn't know if bio oil was part of a. Web in my honest opinion, serge nubret looks better than arnold.

Serge Nubret Diet And Workout Routine.

The fact of the matter is there are bodybuilders who still. Web the size of every muscle is bigger, and the emphasis is on pure size, and conditioning, in modern bodybuilding. The serge nubret diet is all.

Web I Visited A Friend In France In 2003 And Was Very Much Into Body Building At The Time.

News, articles, personal pictures, videos & advice on everything related to. Web here is his workout that he suggested people do to attain his physique: I feel sorry for all the 'naturals' wasting time on lifting heavy and listening to the dogshit.

Web Serge Nubret Was A Classicist.

He wouldve been king if it wasnt for arnold, and even then he looks better than arnie in a lot of pics. His goal was always to get as much of a pump in the. Few days later he posted proof.

Web He Trained His Muscle Groups Two Times A Week And Had Only One Day Of Rest.

Web serge nubret style with 8 sets, 12 reps. Web gained around 40lb's in 6 months, went from 15 inch 'fatceps' to 18 inch arms in 10 months. Try out different exercises, sets, and reps.

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Do you think Serge Nubrets physique is attainable natty? Bodybuilding

1.7m members in the bodybuilding community. When i did find one it was like out of the stone age and. You act like serge only had one workout throughout his entire life for quads and chest.