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We Only Worked Triceps With Chest And Biceps With Back In The Build Phase, Thus.
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December 24, 2022 december 25, 2022. A bunch of bicep curls and tricep extensions in a short period of time. Breaking down the workout length of session:
These 30 Minutes Focus Only On The Back, Not The Biceps.
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When there are no barriers left between us, it's much harder to find points of comparison. The beast jams a ton in about a 30 minute worko. His 41 minutes of pure muscle destruction.
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